Please call 844-367-1476 to register for this series. We are having issues processing online enrollments currently.

In this live, 4-part webinar series, join Melissa Keeney, outpatient registered dietitian from the Spine Wellness Center in Westport, to learn more about how to meet your nutrition goals- setting yourself up for a lifestyle change, nutrition basics, how to plan your meals and snacks, emotional eating & mindful eating. As nutrition & physical activity are so closely related, we will also discuss getting more active and exercises that you can do from home, taught by one of our exercise physiologists.

DATES:
Monday May 3, 2021
Monday May 10, 2021
Monday May 17, 2021
Monday May 24, 2021

FEE: $30. Pay by credit card when enrolling

Once enrolled you will receive an email with instructions on how to join the webinar